To poach fish, you need to add herbs, seasoning and a thickener such as cream.
Fish is not only healthy but tasty as well. Most people think that preparing a fish meal is difficult. Also, there is the concern of being able to purchase those that are fresh. Using fish as a main ingredient in a dish is not complicated.
I will give here some tips that would be helpful when you will be buying and cooking fish.
* When baking fish, you want to use high heat, typically between 400 and 450 degrees.
* In order to retain its moisture, fish needs to be cooked quickly over high heat.
* Shrimp, Scallops, and chunks of firm fleshed fish work well on skewers.
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