Baking is one of the most popular ways to cook fish but the problem a lot of people have is their fish drying out. If you leave the fish in the oven for as little as 2 minutes too long, this might dry it out. Dried out fish is actually when the fish oil is removed by allowing too much baking time. You have to be quite vigilant and check it often. Remember too that fish continues to cook once you have removed it from the oven.
Cooking fish and seafood can be easy if you know what you are doing, Here are some tips to help you buy and cook your fish.
* You can place fish directly on the grill, but if you do this, use a firm fleshed fish, like grouper, tuna, swordfish, or salmon.
* When cleaning fish, avoid rough treatment because wounds in the flesh can allow the spread of bacteria.
* Cook the fish over medium to hot heat.
* Try not to thaw frozen fish completely before cooking, or it may make them very dry and mushy.
* If the fish has been properly cooked, the meat will appear opaque but will still be moist.
Baked Salmon Recipes - Beginner's Instructions For Cooking Fish
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