Fish has fabulous health benefits. Eating deep-fried fish dipped in tartar sauce does not.
These easy tips should give confidence to prepare fish dinners at home. Fish is a delicious source of protein and should be included regularly in a healthy diet.
* Make sure that the butter is extra hot but not yet burning.
* Shrimp, Scallops, and chunks of firm fleshed fish work well on skewers.
* If you are using fillets, you can sandwich them with stuffing or roll them up, then oven-bake them.
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