Saturday, January 10, 2009

fish fry recipe

Fish has fabulous health benefits. Eating deep-fried fish dipped in tartar sauce does not.

These easy tips should give confidence to prepare fish dinners at home. Fish is a delicious source of protein and should be included regularly in a healthy diet.

* Make sure that the butter is extra hot but not yet burning.

* Shrimp, Scallops, and chunks of firm fleshed fish work well on skewers.

* If you are using fillets, you can sandwich them with stuffing or roll them up, then oven-bake them.

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