Perfectly cooked fish should flake easily and be opaque with just the faintest amount of translucency in the middle. Fish is so delicate that it dries out quickly and is easy to overcook. To prevent overcooking, you'll need to pull it out slightly before it's done. In order to retain its moisture, fish needs to be cooked quickly over high heat.
Whether you fancy testing some tilapia fish recipes or perhaps a delicious baked catfish recipe, you might think that baking fish is easy. It is indeed an uncomplicated way of cooking fish but there are a few tips and tricks you should know, to guarantee your fish recipes turn out great.
* It is better to undercook the fish a bit than overcooking it.
* Try not to thaw frozen fish completely before cooking, or it may make them very dry and mushy.
* If you are using fillets, you can sandwich them with stuffing or roll them up, then oven-bake them.
* When baking fish, you want to use high heat, typically between 400 and 450 degrees.
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