When baking fish, prepare the marinade, preheat the oven, and put the fish in for the prescribed amount of time. Be sure to check the fish often to ensure that it doesn't overcook.
There are many cooking methods, here are some tips on how to make your meals rise up and taste great.
* Fish that is less than 1/2 inch thick do not require turning when cooking.
* If you're using wooden skewers, be sure to soak them for 30 minutes before grilling to prevent them from burning on the grill.
* Fish sticks to the grill very easily, so proper lubrication is essential.
* Each serving should be about 6-8 ounces for fillets or steaks, and 8-12 ounces for whole fish.
* Washing of the hands before touching the fish is important.
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