Saturday, January 17, 2009

seafood lasagna recipe

There is a delicate balance between perfectly cooked fish and overcooked fish. Remember the principle of residual heat, a pan will hold heat when it's removed from the element, continuing to cook the food for several minutes. For best results, cook fish until it's almost done, then remove the pan from the oven, microwave, stovetop or grill and let it stand for a few minutes to finish cooking.

Some tips for you:

* Season your batter to your heart's content, salt and pepper never goes wrong.

* If you don't oil your grill, the fish will stick, and break apart when you try to remove it.

* If the fish has been properly cooked, the meat will appear opaque but will still be moist.

* You can place fish directly on the grill, but if you do this, use a firm fleshed fish, like grouper, tuna, swordfish, or salmon.

* Flour is often used as a coating for foods that are fried. Pieces of fish are often pan-fried with a flour coating, which develops a crisp, flavorful crust, and an interior that is tender flaky.

Baked Fish Recipes - Cooking Fish The Easy Way

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