Broiled fish can be really delicious, especially if you season the fish well before cooking. Be sure to preheat the broiler before adding the fish.
These easy tips should give confidence to prepare fish dinners at home. Fish is a delicious source of protein and should be included regularly in a healthy diet.
* Another test to use for doneness is to check the meat with a knife to see if it is firm and beginning to separate or flake.
* For moister broiled fish, first steam or poach the fish until close to being done and then brown it under the broiler.
* It is better to undercook the fish a bit than overcooking it.
* Allow extra time if fish will be baked while packed in an aluminum foil and allow extra time for the penetration of the heat.
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