Tuesday, June 2, 2009

Easy Chicken Enchilada Recipes

Baking fish allows you to get the satisfying crunch of fried fish without all the fat. Just because it's baked, though, doesn't mean that it is healthy, watch the amount of butter, oil, mayonnaise or cheese called for in the recipe.

Some tips for you:

* Baking cooks fish quickly at a high temperature and you can bake fish fillets, steaks, whole fish, or seafood.

* Be careful not to over stuff the fish if you are using a breadcrumb stuffing, because breadcrumbs expand when cooking.

* Try not to thaw frozen fish completely before cooking, or it may make them very dry and mushy.

* Another test to use for doneness is to check the meat with a knife to see if it is firm and beginning to separate or flake.

* You may want to try other herbs and spices with the batter for a more delicious fish.

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