To poach fish, you need to add herbs, seasoning and a thickener such as cream.
Cooking fish and seafood can be easy if you know what you are doing, Here are some tips to help you buy and cook your fish.
* Fish sticks to the grill very easily, so proper lubrication is essential.
* When cooking fish that has not been boned, such as trout or pan fish, the meat should not drop off the bones, but instead should slightly resist removal.
* To prevent overcooking, you'll need to pull it out slightly before it's done.
* Use fresh fish, it is easier to work with than frozen fish.
* Cook it as soon as possible to minimize the loss of juices.
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